The best hour of the day

Discover a tight-knit community of coaches and members who are here to cheer you on. Get started today with a free intro and you’ll find more than just friends, you’ll find family.

Intro

Get started by booking your free intro.

Plan

Talk with a coach and make a plan.

Results

Start training, follow your programme and get results.

Are you…

…busy at work?
…short on time?
…stressed out?
…prone to injury?
…scared to start?
…on a budget?

Getting started is easy at the best gym in Dalry, Ayrshire

Talk to a coach to learn more about which programme could benefit you.

Core programmes

Small group training

Join an instant community in these high intensity, constantly varied, group classes. Make friends and get fit.

Personal training

Work 1-on-1 with a coach, get a customised training programme and stay accountable with personal training.

Our members inspire us

Our #1 priority is helping our members achieve their goals.

Need meal prep ideas?

Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!